Spring is here ­čÖé ┬áDon’t let the rain keep you from exercising. Head into the gym for a workout.

The exciting summer Olympics in London are over and the Para Olympics are drawing to a close – we have seen tears of joy and tears of despair. ┬áRecords have been broken. Well done to each and every athlete. You are all awesome.

Written on September 5th, 2012 , Sivadia

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